3 Tips to Choose the Right Mattress

The amount and quality of sleep that we get each night sets the tone for our day. Too much sleep and we can be groggy and slow to react. Too little sleep and we can be on edge, nervous and jittery. But getting the perfect amount of uninterrupted sleep each night leaves us prepared to deal with everything the day throws at us. Plus, it’s essential for good health, a properly functioning brain and memory system as well as our serenity and happiness.The Best Mattress For Back Pain Sufferers 3 Tips to Choose the Right Mattress

This is why finding the right mattress is so important. Unfortunately, many people don’t spend the right amount of time picking out their mattresses, nor do they look for the right things. For instance, many people think that pillow tops are great for everyone, when in fact, they are not good for lighter people who don’t have significant weight to compress the memory foam.

Three Things to Do Before You Buy a Mattress

To help you choose the right mattress so that you can have a pain-free, amazing night of sleep every night of the week, we’ve put together the three most overlooked mattress buying tips. These tips are straight from the insiders in the sleeping industry who know what to look for and what most people do wrong when buying mattresses.

  1. Find Money-Back Guarantees. In today’s online market driven world, most of the great deals you are going to find on mattresses will be online. While you should certainly go test the mattresses you are looking at in a store (see number 3 below), buying in stores just won’t get you the best price anymore. That’s because while the stores will get the discounts from the wholesalers and manufacturers, they also have to deal with middle men and pay rent on their brick and mortar locations.
  2. In the end, that means you might get the wholesale discount, but it will even out once they make up for their losses in rent and secondary shipping companies. The best way to find a deal on a mattress is to look online. Not only are they fully stocked because they ship directly from the manufacturer, but they don’t have any rent to pay or middle man fees. Of course, this means you will be buying sight unseen, so be certain that there is a money-back guarantee on the mattress. Most of the good brands will offer 30 days.

  3. Talk With Your Doctor. When most people buy a mattress, they will ask their friends and family for recommendations, but mostly rely on the salespeople in the stores for information. Online reviews are great to peruse as well, but the most overlooked person that you should be consulting is by far and away, your doctor.Mattress Back Pain Recommendations 3 Tips to Choose the Right Mattress
  4. Doctors might not be sleep specialists—though some are—but they can generally tell you what types of mattresses are best for your ailments. Even if they don’t know off the top of their heads, they can research it for you through their extensive network of peers and knowledge. For example, if you have lower back pain, your doctor might recommend a medium-firm mattress. If you suffer from sleep apnea, an adjustable bed might be the way to go depending if it is obstructive or not.

    The bottom line is that the bed you choose will affect the way you sleep, including your health and general well-being. This falls under the realm of the medical profession, so asking surely can’t hurt—it will only help.

  5. Test Nap the Mattress. Finally, as we mentioned above, it’s important that you spend some time on the actual mattress. The best way to do this is in a mattress store. Try to stay put for at least 15 to 20 minutes, feigning a nap. This is the only way that you will get the real feel for the mattress as any shorter lengths of time won’t do you justice.

Don’t be rushed out by pushy sales people—don’t get self-conscious or worry about what other people think. In the end, this is a huge purchase because it will dictate how your mornings, days and nights go for the next 5 to 10 years. Mattresses are also not cheap—a big financial investment into your future health, well-being and happiness should not be influenced from outside nor should it be rushed along.

Take your time and be certain that the mattress you are choosing is going to be the one you are happiest with. If you will be sleeping with a bed partner, make sure they are with you during the test “nap.”

Following these tips will help you choose the right mattress. Once you find it, the only thing left to do is find the best price on that particular brand, model and style.

Author Bio – This article is written by James Andrews from http://www.downcomforterworld.com/

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